PART ONE: The must-have Great Shape-Up success guide. This is your "roadmap" to success. In it you'll discover ...

• How to get into and STAY in the best shape of your life ... even if you're a hard core couch potato right now.
• The two biggest stumbling blocks that keep people from getting (and staying) in shape ... you'll never be tripped up by them again.
• How to avoid the dreaded yo-yo dieting syndrome that can add 20 or more pounds of fat to your body every year!
• Why willpower has little to do with your weight-loss success.
• How to boost your appeal and self-esteem by eating more often!

PART TWO: The information-packed Great Shape-Up Program CD. Just listen to this two-part CD series in your car or at home and discover ...

• How to have supercharged energy. It's easier than you think!
• The psychology of deprivation and how understanding it can virtually guarantee weight loss!
• How some people can eat whatever they want and not gain a pound! (Can you do the same?)
• How to eat more often and still lose pounds of ugly body fat!

PART THREE: The Great Shape-Up Program on DVD! This incredible session with Dan takes the program to a whole new level. This exciting DVD is like having the energetic, charismatic Dan Polimino right in your living room coaching you and revealing to you ...

• Why you should never totally omit pizza, steak, cheesecake or any of your favorite foods while losing weight.
• The answers to the great carb debate ... should you or shouldn't you? Dan and Jen will set the record straight and you won't be disappointed!
• What the best program is for you and how you can lose tons of ugly fat while building a gorgeous lean physique. Yes, you can do it and be "naturally thin" for the rest of your life!
• The mystery of supplements solved ... are they safe and which ones really work?
• The truth about how much sugar is safe to consume!

PART FOUR: The Great Shape-Up Workout on DVD!

This is not some guy standing in his garage with a sheet behind him. Dan and Jen pulled out all the stops when they produced this gorgeous video on the Big Island of Hawaii. You will be transported to paradise while you transform your body in the privacy of your own home. Expertly cued and executed, it is literally five workouts on one convenient DVD. (Normally just one workout video is at least $15.00, but you'll get five separate workouts saving you a ton of money, plus you'll never get bored!)